Category: Our Health

Meditate in 2018

He sat eyes closed listening to soft music in the middle of the living room with legs crossed and finger tips touching.  Girlfriend roommate walked in and asked, “what are you doing”.  His answer,  “I am meditating want to join me and do the together meditating thing”?   She replied “no” and walked away.   Meditating is not something that is anti-religious. Meditating is not of the devil.  The first thing that religious people will say when you say you are meditating is ask you why you are not into religion.  Well,  Jesus or whatever higher religious entity you choose

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It’s Ok To Get Professional Help

My dad was an auto mechanic. When people would take their vehicle to get fixed he would make the comment about not know why people wait until it cost more money to fix the vehicle. Many times people would get upset and shocked that the price to fix their vehicle was in the hundred of dollars instead of a simple $50. If you have a vehicle and you ignore the oil changes that is going to mess up your motor. If you have the brakes light come on because brake pads are thin and you ignore that brakes light what

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YAY Juice and Smoothies

Feel free to take this information to apply to your life and your juices and smoothies.  Many people delay in getting their body the best that it can be.  I think the mentality is  “it’s ok my body will be here tomorrow”.    However, it is important to take care of our body.  Most important thing is that it is never too late to take care of our body.   It is never too late to get on the right track the right path to better eating.  When we make the most of our body, when we take care of

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